Welcome to Body n’Sync, a Pilates, Therapy and Wellness studio based right in the heart of the Singapore CBD.

Helping our clients to move and feel better every day.


A place to nurture minds, rejuvenate bodies, and refresh spirits.

Body n’Sync is a holistic Pilates, Therapy and Wellness studio. It is our mission to help you move and feel better every day.

We specialise in Pilates, from private one-to-one classes to group mat and equipment classes and corporate wellness workshops. Our teachers are all certified, experienced and offer a range of teaching styles and specialities to suit our many clients.

As part of our Body n’Sync wellness services we also provide Trigger Point Release Therapy, Deep Muscle Release Sports Massage and Physiotherapy. We have dedicated, experienced therapists and physiotherapists who work along side our Pilates Teachers to create a tailored, holistic wellness plan for each of our clients.

In addition we are a Pilates Teacher Training School, dedicated to sharing our passion and knowledge of the Pilates Method. Our full, in-depth Teacher Training Program is designed to prepare all our students for the Pilates Method Alliance (PMA) certification exams and meet the highest standards of Pilates Teaching.