Why become a Pilates instructor? Why not? There are many reasons to take up a professional Pilates course!

No matter the reason, Body n’Sync offers just the course for you!

The Body n’Sync Pilates Instructor Course comprises various programmes, which are intended to prepare course participants to take the PMA’s National Pilates Certification Programe (NPCP) exam (if they so desire). While our certificate is sufficient to teach Pilates within Singapore, those preparing for a career in Pilates can further their education by becoming a Nationally Certified Pilates Teacher (NCPT), as the certification is internationally recognised and will allow our course graduates the freedom to lead classes beyond Singapore’s sunny shores!

COURSES
COURSE HOURS
Matwork Pilates Instructor Course    [Register]
100 course hours
Reformer Pilates Instructor Course
250 course hours
Combination Pilates Instructor Course
(Matwork & Reformer)
350 course hours
Supplementary Pilates Equipment Workshop:
Cadillac
Chair
Barrel
(Total of 80 course hours)
40 course hours
30 course hours
10 course hours

Each programme consists of both theory and practical components including:

  • Theory lectures
  • Hands-on practice sessions
  • In-course assessments
  • Case studies
  • Class observation (30 – 50 hours; not counted towards course hours)
  • Teaching Assistant opportunities (100 hours; not counted towards course hours)

(Self-practice sessions are encouraged, but do not count towards course hours.)
Our course modules cover important topics including human anatomy, exercise prescription, observation and correction of compensatory movements, and client goal-setting and progression adjustment.

Body n’Sync instructors-in-training will have opportunities during the course to practice their budding skills on fellow trainees as well as volunteer clients.

For more enquiries on our Pilates Instructor Courses, feel free to contact us via phone or email. We also welcome walk-ins who wish to view our premises and equipment. Should you wish to speak to our course representative about our courses, appointments are recommended.

The Body n’Sync syllabus is based on Joseph Pilates’ classical style of Pilates and aims to provide the training, practice hours, and apprenticeship experience to prepare interested students for their PMA certification exam.